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SO! Flaco Taco Breakfast Casserole. In Spanish, that means Skinny (Taco Breakfast Casserole). I made it for the Worship Team one Sunday morning, and it got pretty rave reviews, and that's a tough (or should I say spoiled?) crowd! ESPECIALLY if the word 'skinny' is in it, hidden as it may may (try to) be behind a Spanish word-blanket.

FLACO TACO BREAKFAST CASSEROLE

1 small pkg ground turkey

1 pkg your fave taco seasoning

extra virgin olive oil (evoo)

1/2 small onion, diced

cooking spray

1 dozen eggs

1/4 cup milk

1 tomato, diced

1/2 bunch cilantro, chopped coarsely

4 tortillas, chopped into about 1/2-inch pieces (I used organic low-carb to help the "skinny"!)

1/2 cup shredded cheddar cheese

1 tbs cumin powder

1 tbs paprika

sea salt

pepper

Preheat oven to 400. In heavy pot (I use muh cast iron Dutch oven, of course), sprinkle enough evoo to cover the bottom and heat on medium. Once heated, place ground turkey and onion in, and cook through. Add your favorite taco seasoning with a splash of water and mix well (see notes). Turn off heat. Spray a 9x13 baking pan with cooking spray (see notes). Into the pan, add your eggs, milk, tomato, cilantro, tortillas, cheddar cheese, cumin powder, paprika, and sea salt and pepper to taste. Mix WELL by scrambling it all together with a fork until liquid is smooth and other ingredients are distributed evenly. Bake in your preheated oven for 25 minutes.

NOTES: Try to find the taco seasoning with no MSG or chemicals. If you can't locate organic or (real) all-natural, you can mix a tablespoon each of cumin, paprika, chili powder, onion powder, and garlic powder, and then a teaspoon of sea salt and black pepper. I try to use organic ingredients whenever possible for clean-eating, and my cooking spray is included. I buy the organic evoo local store brand. It's fairly-priced, too! If you want - and I think you do - you can garnish with some sour cream and hot sauce. WOO!

One of my love languages is cooking good food for people. Well, when my friend, Carly, and I had some work to do for Life As She Does It, I decided to repay all her sincere efforts to help me by doing just that. (That, and the fact that she and her husband, Jon, truly - I mean TRULY - want to save the world; and to do so, you need NOURISHMENT!)This casserole is loaded with chicken, the ever-so-trendy kale (which is the new orange, which is apparently the new black) and TONS of Parmesan and mozzarella cheese. Since I am the low-carb girl, I kept it just that way, but in the interest of Carly NOT having an aversion to carbs, I made thyme-fried potatoes to serve under the casserole. This was rich and ridiculously delicious so it gave the impression that it was really difficult and took forever to make (hence, the name), but hang tight: you will not BELIEVE how easy and quick it was!

CHEESY CHICKEN AND KALE CASSEROLE

2 pkgs chicken breasts, cut into about 1-inch cubes

extra virgin olive oil (evoo)

sea salt

pepper

1 tbs paprika

1 tbs cumin

1 tbs garlic powder

1 tsp nutmeg

1 cup sour cream

1 cup mayonnaise

1 cup grated Parmesan cheese

1 pkg frozen kale, thawed

1/2 onion, diced fine

1 1/2 cups mozzarella cheese

Preheat your oven to 375 degrees. While the oven is heating, heat enough evoo in a pan to cover the bottom on medium heat. Add chicken, sprinkle with sea salt, pepper, and add other spices, stirring every so often until the chicken is cooked through, about three-to-four-minutes. Pour chicken into a prepared baking dish.

Pop one piece in your mouth, because you just can't help it. Mix your sour cream, mayonnaise, and Parmesan cheese in a bowl and cover the chicken. Rinse out your bowl (Yes. I am saving you from unnecesary dirty dishes later. You're welcome) squeeze any excess liquid out of the kale with your hand (Over the sink, silly!) and put in the bowl you just rinsed. Add the diced onion and stir. Since your hands already have kale all over them, use your hands to spread the kale over the chicken and sour cream-mayo-Parm mixture.

Now. (Wash your hands) Cover that sucker with the mozzarella cheese that has been screaming this entire time to join the party. Bake for twenty-to-twenty-five minutes, until that cheese has turned a beautiful brown on top. Serve over thyme fried potatoes; recipe below.

THYME-FRIED POTATOES

high-heat oil (I use canola)

potatoes, washed and sliced

1 bunch thyme

sea salt

pepper

Bundle thyme with twine or string and place in the middle of your pot (I used the pot from my chicken for the flavor) Pour oil into a heavy pot (I use my cast-iron Dutch oven, of course) up to about an inch. heat on medium-high heat. Oil is ready when the thyme starts to sizzle.

Gently place potatoes in, in a circle. Don't over-crowd your pot! Flip them after about a minute-and-a-half, and using a metal slotted spoon, take them out and place on paper towel to drain off excess oil. Sprinkle immediately with sea salt and black pepper.

Sprinkle with a little thyme and serve under the casserole or on their own. Trust me - these are NEVER left over!

Flaco Taco!

Parma-chameleon