LASDI©
It is no secret I am a Low-Carb Girl. But I am only human. And I have needs, too!! And sometimes, I just NEEDS a bun for my turkey burger!! I saw a ton of videos going around for grilled cheese made with cauliflower "bread". I thought perhaps I could do something similar for a burger. And let me just tell YOU!! It. Was. EPIC. Granted, it was not as bun-y as regular bread, but it did the trick! It satiated a craving, and it tasted great! I put some smashed avocado on it, then the turkey burger, some home-made spiced mayo, and roasted jalapenos. My mouth is watering just THINKING about it!! Oh yea......for all you SHEtoxers, this is Week Three-friendly!!
CAULIFLOWER BURGER BUN
2 cups raw cauliflower
2 tbs almond flour
2 tbs coconut flour
1 tsp garlic powder
1 tsp pepper
1 tsp sea salt
1 tbs toasted sesame seeds (I used black for color)
2 eggs
Pulse cauliflower in food processor until fine, and mix all the ingredients together. Place a cookie cutter or other "shaper" on parchment paper placed on a baking sheet and put your cauliflower mix into it to desired thickness. Bake at 400 degrees for about ten minutes, flip it and cook for another ten minutes. Transfer it onto a hot, dry pan (I used my cast-iron skillet, of course!) or grill, and cook for a few minutes on each side to make it firmer and more pliable. I made mine an open-faced turkey burger, but feel free to use a top AND a bottom!! Scandalous!!